ONGOING NUTRITION COACHING/CONSULTING
I'm dedicated to revolutionizing the way individuals approach nutrition and wellness. While working together, you'll become the expert of your own body and improve your relationship with food in a way that is sustainable so you see lasting results. I understand that navigating the ever-evolving world of nutrition can be overwhelming, and that's why I'm here to help. My mission is to empower individuals to take control of their health, regain their energy, and achieve their desired body composition goals through personalized nutrition support and 1:1 coaching.
HAIR TISSUE MINERAL ANALYSIS (HTMA)
A non-invasive way to get a picture of your tissue levels of 36 key minerals and heavy metals impacting your health. Studies confirm that long term exposure to toxic elements/minerals can progressively impair various bodily processes, leading to a variety of health conditions. It differs from blood work in that it shows us how your body is using minerals currently and what is inside the cells vs blood levels that show current levels outside the cells. We typically don’t show low levels of minerals in blood work until there’s been a deficiency for a while.
Why Test Minerals?
● They are the “spark plugs” of the body
● Needed for millions of enzymes as co-factors, facilitators, inhibitors and as a part of the enzymes themselves
● Their availability and usability has a great deal to do with the health of the human body
Systems that mineral testing give us insight into include:
● Convenient at-home HTMA test
● Personalized test interpretation and comprehensive written report
● Customized protocol based off test results
GI MAP STOOL TESTING
This is a comprehensive stool test that utilizes qPCR technology to detect parasites, bacteria, fungi, digestive health, inflammation and more. Essentially a roadmap to your gut and digestive health. This test is great for those with ongoing digestive issues, autoimmune disease, skin conditions, chronic health conditions, etc.