I offer 1:1 ongoing nutrition consulting/coaching to provide you with a step by step approach to nutrition education and a personalized and sustainable approach inside of nutrition and lifestyle modifications.
I help you make sense of the confusing world of nutrition, while providing a root cause approach, accountability and course correction in pursuit of your goals.
In addition, I offer HTMA (hair tissue mineral analysis) testing and reviews to help you understand your individual mineral status and stress. This is a great option if you are dealing with chronic stress, digestive or hormonal issues, inflammation, etc. An HTMA will give us insight into how your body is using minerals and where imbalances are showing up and possibly contributing to your symptoms.
This comes with one HTMA as well as a consultation where we will review your results and recommendations to help you begin to get your body back into balance.